by Dr Peggy | Sep 21, 2023 | Goal Setting, Personal Development and Mindset, Podcast Episodes
Midlife Possibility and Trusting the Wisdom of Your Future Self – 2.36 In Episode 2.36, I’m sharing an interview that I recorded with my friend and colleague Dr. Melissa Longo back in May of 2023 for her podcast which is called Adjust Your Practice. We...
by Dr Peggy | Sep 14, 2023 | Podcast Episodes
Parenting Teenagers in Midlife with Jeanine Mouchawar – 2.35 In Episode 2.35, I have a very cool conversation with Jeanine Mouchawar, a coach for parents of teenagers. If you want better communication with your teenager and calm and peace in your house...
by Dr Peggy | Jul 27, 2023 | Personal Development and Mindset, Podcast Episodes
Reinvent Yourself in Midlife with Kelli Nelson – 2.34 In Episode 2.34, I’m chatting with Kelli Nelson who invites you to reinvent, renew and redefine your life in midlife. 💫 The stars are lining up, and the news is out! I’m going to do my best to...
by Dr Peggy | Jul 20, 2023 | Goal Setting, Personal Development and Mindset, Podcast Episodes, Uncategorized
2023 Adventures, Goals and Life Updates – 2.33 Episode 2.33, is an on-the-go episode from my epic adventure in Australia with a general life update including progress on my 2023 goals and my word for the year Tune in and Listen Below What You’ll...
by Dr Peggy | Jun 29, 2023 | Personal Development and Mindset, Podcast Episodes
Transformational Healing in Midlife With Madeleine Eames – 2.32 In Episode 2.32 I have a really lovely talk with psychotherapist, speaker, author, yoga instructor and mindfulness practitioner Madeleine Eames. We discuss the collective awakening, good...
by Dr Peggy | Jun 22, 2023 | Personal Development and Mindset, Podcast Episodes
Learn to Slow Time Down By Adding Adventure – 2.31 In Episode 2.31, I explore the thought that we can learn to slow time down by adding novelty and adventure. You know how life seems to be speeding up as we get older? Remember when you were a kid and a...
