Shin Splints Caused by Common Life Postures

Running legs

Shin Splints Caused by Common Life Postures

By: Dr. Peggy Malone

I have been helping athletes to battle Shin Splints and other athletic injuries and go back to their sport not only pain free but…stronger and faster than before for close to ten years.  

I see athletes in my...

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Prevent Shin Splints From Coming Back

Running legs

 

Once you get rid of painful Shin Splints, do the right stuff so they stay gone.

In my previous post, we talked about staying injury free as you transition into spring activities.  That information is very relevant as we discuss how to re-enter your activity or sport as you are coming back from...

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