Natural Solutions for Pregnancy, Breastfeeding and Childhood Ailments

Pregnancy and Kids


On this week’s episode of my television show ‘Living Well’, I chatted with Naturopathic Doctor Megan Soloy-Theil and Co-Owner/Operator of the Vesta Centre Shawn DeVree.  


Our topic was babies!  More specifically, we talked about some practical natural solutions for pregnancy, labour, birth, breastfeeding and...

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Safe Lifting to Prevent Low Back Pain

Back Injury

Injuries due to unsafe lifting are something that I see in my office every week.  These debilitating injuries are most commonly felt as low back pain can and happen in a variety of ways.

Most of the research and statistics are related to lifting injuries that occur in the workplace but it also important to note that lifting injuries that result in low back pain are prevalent in all areas of our lives.

About 80...

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