Shin Splints Caused by Common Life Postures

Running legs

Shin Splints Caused by Common Life Postures

By: Dr. Peggy Malone

I have been helping athletes to battle Shin Splints and other athletic injuries and go back to their sport not only pain free but…stronger and faster than before for close to ten years.  

I see athletes in my...

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How to Choose Shoes to Prevent and Overcome Running Injuries Such as Shin Splints

Running Shoes

For many beginner athletes the choice of footwear is all too often based on factors such as how much they cost, how pretty they are or even which celebrity has endorsed them.   Many novice runners will go straight to the bargain table and look for the least expensive shoe that fits them and off they go.  Conversely, some beginners assume that the most expensive shoe in the store is the best shoe.

In determining how to choose a running shoe, your choice of...

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