Paleo Chocolate Cupcakes

Paleo Chocolate Cupcakes

Paleo Chocolate Cupcakes

By: Dr. Peggy Malone

Paleo Chocolate Cupcakes?  It seems like maybe the concept of such a thing would be better suited as a fictional character in a science fiction novel or something that only mythological beings could eat. They can't be real and delicious can they?  Read on my friend.....there is good news :) I've been eating and cooking and baking paleo styles (mostly) for a couple of years now and the one thing that has always been a challenge is not being able...
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Making Healthy Choices Through the Holidays

 

Holiday decorations

Making Healthy Choices Through the Holidays

By: Dr. Peggy Malone

Christmas is often a time where our health and wellness is not necessarily top priority as we enjoy holiday parties and meals filled with lovely treats and indulgences. Do you love Christmas dinner but hate the way you feel afterward?  I’d like to give you some tips today on how you can make better and healthier choices through the next week or so as you go to Holiday parties and partake in your...
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