Managing Stress During the Holidays

Christmas stress

 

Managing Stress During the Holidays

By: Dr. Peggy Malone

We are only a couple of weeks away from Christmas and this time of year for many is massively stressful! The stress comes from all different directions.   1) Time: It is a very busy time of year and it’s hard to fit all the things you have to do in the limited time you have.  2) Money: For many people, this time of year puts a financial strain on their wallets which can...
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Natural Solutions for Pregnancy, Breastfeeding and Childhood Ailments

Pregnancy and Kids

 

On this week’s episode of my television show ‘Living Well’, I chatted with Naturopathic Doctor Megan Soloy-Theil and Co-Owner/Operator of the Vesta Centre Shawn DeVree.  

 

Our topic was babies!  More specifically, we talked about some practical natural solutions for pregnancy, labour, birth, breastfeeding and...

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