How To Make Beef Bone Broth

How To Make Beef Bone Broth

How To Make Beef Bone Broth

By: Dr. Peggy Malone

Maybe you are asking yourself, ‘Why would I want to make bone broth (stock) when all I have to do is open a can or pour hot water over a little cube of spices?’ The answer is in the health benefits…and I think in the taste too…but more importantly, the nutrition and health benefits. The kind of broth that we are talking about here is your great grandmother’s broth.  It was nutrient dense, delicious and...
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February Giveaway Win a $400 Amazon Gift Card

February Giveaway 2014 So this month, with the help of some of the best Real Food and Holistic Health bloggers in my network, I’m giving away a $400 Amazon Gift Card! If I won, I would pick this which has been on my wish list for awhile and I would love to make beef jerky regularly! I might also get this to stock up because I use it for everything! Or I might grab another copy of this to give to a loved one because it's such a great...
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January Giveaway Win a Vitamix

January Giveaway Happy New Year!! A brand new year means new things are happening at DrPeggyMalone.com and one of the coolest new developments is that I have teamed up with a group of my favourite bloggers to offer you, my readers, an amazing giveaway! It is my way of saying ‘Thank you’ and giving back to the members of this community…because without all of you, I wouldn’t have this blog! So this month, with the help of some of the best Real Food and Holistic Health bloggers in my network, I’m giving away a Vitamix Blender! If...
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Roasted Veggies

  Roasted Veggies

Roasted Veggies

 By: Dr. Peggy Malone

 This is a simple and delicious side dish that can go with almost any meal.  It’s perfect for the fall and winter as root vegetables are in abundance.  I have made this as a side for Thanksgiving and Christmas dinner and I also make it weekly to go with pork chops or steaks on the barbeque.  I usually cut up the veggies and put them in the fridge the night before or in the morning before I leave for work and then they just need...
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